Tips for our Veggie haters

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Eating veggies is not the most enticing taste for most kids but most adults struggle eating veggies too. If you could educate yourself on how good they are for your body then you may change your mind as you age. Most vegetables fight cancer, high cholesterol, high blood pressure, inflammation, heart disease, and the list goes on. Of course kids are not too worried about that stuff because their waaaay too young but not too young for mom or dad to be the perfect example. Here are some perfect ways to turn you veggie haters out:

 

1. Try them with dishes you already loooooove.

2. Add them to your soups.

3. Slip them into a big yummy salad.

4. Try them raw, as the taste isn’t as strong as opposed to eating them cooked.

5. Sneak them on top of your pizza or burgers. Avocado does really well on a good burger.

6. Try drinking your vegetables with fruits.

7. Grill your veggies to have that yummy smoked taste you love.

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