Snapback nutrition & mindset
Women’s History Month Series- Checka Cee is on with a panel of women talking about one of the pillars in her course which is mindset! Nutrition plays such a major role in helping to maintain a healthy mindset and beyond. Health coach Audretta Hall, healthy lifestyle strategist, Jen Oknin, gestational diabetes nutritionist, Leslie Flannery, and Author and health guru Neurotic Mommy are all on the panel to discuss healthy mindset and nutrition. We talk about how both concepts play a role side by side in our growth as women. We tackle the major myth busters in nutrition and healthy mindset that hold people back from staying consistent. And we even uncover the simple one thing people need to remember when trying to stay healthy through nutrition and mindset. Take a sneak peak or Listen for more!
