Spice up your salad

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So many people underrate salad because they think its’ boring and has no flavor. The reason its’ boring with no flavor is because you have not explored all the fruits and veggies you can throw in a salad. When I say explore, I don’t mean you’ve never tried it. I mean you’ve never thought about mixing the two together. So it’s time to get creative. I’m a master of creation because I eat a lot. And because I’m so busy, I don’t always get the time to make it to the store to restock my cabinets quick enough. Most of the time I’m working with scraps from some left over bag of broccoli or corn. But if you mix those items together, you can create yourself a nice salad. Salad doesn’t always have to have lettuce, ya know. So lets’ get started! Scrape up some vegetables and get to it. Thing about your heart, health, and pocketbook in order to be enthusiastic about this salad. Here are some of the key items you can use to spice up your salad:

Apples
Pears
Blueberries
Mango
Feta cheese
Almonds
Cranberries
Fermented beets

Now get to it!!

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