Green tea comes from the same plant as black tea, but is harvested at a younger age. The Chinese have been drinking green tea for years and it’s known to be very healthy for you. Green tea is less processed and retains more of its nutrients and antioxidants than black tea. Green tea is known to:
1. It helps fight heart disease and cancer.
2. Also helps lower cholesterol.
3. It gives you more energy.
4. Helps with weight loss.
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Here are the healthy recipes and other tactics I used to stay off meds while pregnant with gestational diabetes.
Would you like to control your carbs like I did?
