Why water helps you live and breath

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Did you know that if you go a few days without any water, you can potentially die? It’s seems unreal to mention, but this is actually true. Somehow/someway your body is taking in water daily, and needs to. But why and how does water really help your body function. Here’s what it actually fights against:

1. Prevents cancer by hydrated the colon and bladder.
2. Making you less cranky.
3. Being dehydrated, which can make you weak dizzy and fatigue.
4. Gaining weight sometimes is due to the fact that we think our body is hungry when in fact it’s just thirsty.
5. Getting bacteria is your body comes from not being able to flush it out of your body due to lack of water.
6. Dry skin will be cured and your skin will glow more because of the hydration in your body.

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