Why you should drink green tea daily
Green tea is one the healthiest drinks in mankind. It is loaded with antioxidants and nutrients that have great affect on the body.Her are the benefits of green tea that have been confirmed in human research studies.
1. Contains bioactive compounds to improve your health.
2. The compounds improve brain power and make you smarter.
3. Green Tea improves Fat burning and improves physical health.
4. These antioxidants may lower your risk of cancer.
5. Protects your brain in old age.
6. Improves your dental health and lowers risk of infection.
7. Lowers your risk of type 2 diabetes.
8. Reduces your risk for cardiovascular disease.
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